Workshops and lectures are open to non-members.
DATE   TIME EVENT
12:00AM-12:00AM  CLAY'S MEMBERSHIP REWARDS PROGRAM
MONTH OF SEPTEMBER 12:00AM-12:00AM  CLAY'S PILATES INTRO PACKAGE OFFER HAS BEEN EXTENDED UNTIL SEPTEMBER 30!
SATURDAY, SEPTEMBER 13TH AT 1PM 1:00PM-2:00PM  PILATES SPECIAL EVENT: PRE-NATAL PILATES MAT
SATURDAY, SEPTEMBER 20TH AT 10AM 10:00AM-11:00AM  BACK BY POPULAR DEMAND - PILATES JUMP
MONTH OF SEPTEMBER 12:00AM-12:00AM  CLAY'S 8 WEEK BOOT CAMP PROGRAM
MONTH OF SEPTEMBER 6:30PM-7:30PM  CLAY SPA COMPLIMENTARY 30 MINUTE FLYING THAI TREATMENTS


CLAY'S MEMBERSHIP REWARDS PROGRAM
at 12:00AM-12:00AM
REWARD YOURSELF

We are pleased to unveil CLAY's Membership Rewards Program (MRP). MRP was created to help make the CLAY lifestyle even more rewarding. Here's how:

PROGRAM HIGHLIGHTS

Every time you select any service offered at CLAY, 10% oselection will automatically be credited to your annual membership renewal. Simply put, the more services you select, the less you pay for your membership. Your MRP credits never expire, so receiving a complementary annual membership is well within your reach.

* Offer includes all purchases at CLAY (excluding membership) from Private Training, Pilates, M.A.T., Overnight Lockers, Caf� and CLAY Spa!
* Member Reward credits can be given to friends that would like to join.
* Credits never expire and rollover every year, until you are ready to cash them in.

The more that you spend in the club & the less you spend on your membership...NO CATCH!

Contact CLAY's Membership Team to learn more about this exciting new program!



CLAY'S PILATES INTRO PACKAGE OFFER HAS BEEN EXTENDED UNTIL SEPTEMBER 30!
MONTH OF SEPTEMBER at 12:00AM-12:00AM
Our Pilates Intro Package is specifically designed for those who have never tried CLAY Pilates. This package includes 3 Private Sessions & 2 Group Equipment classes. Engaging in CLAY Pilates will create a slimmer waistline, improved posture or a better game. (Offer must be redeemed by August 31, 2008)

Cost: 295 (reg. 395)

For more information please contact Leslie McNabb at Lmcnabb@insideclay.com, or call 212.206.9200. 


PILATES SPECIAL EVENT: PRE-NATAL PILATES MAT
SATURDAY, SEPTEMBER 13TH AT 1PM at 1:00PM-2:00PM STUDIO A
Cost: Complimentary
Open to Members and Non Members.

Pregnancy is a time of tremendous musculoskeletal, physical and emotional change. By modifying the traditional Pilates mat repertoire, Pre-natal Pilates will help keep your core and Kegel muscles strong, supporting a more comfortable pregnancy and delivery. Please join Pilates Instructor and mother Paolina Weber for this special workshop and learn why Pilates is a great workout during and after pregnancy!
*COMPLIMENTARY

BACK BY POPULAR DEMAND - PILATES JUMP
SATURDAY, SEPTEMBER 20TH AT 10AM at 10:00AM-11:00AM PILATES EQUIPMENT
Cost:
Members 40
Non Members 50

Join Pilates Instructor, Paolina Weber, for this exciting and challenging class. Using the Reformer Jump board, this innovative class will integrate jumping plyometrics with intense core training for the ultimate calorie burning, strengthening experience. Some prior knowledge on the reformer is recommended. Space is limited.
Reservations required. Please contact Lmcnabb@insideclay.com to reserve your space.


CLAY'S 8 WEEK BOOT CAMP PROGRAM
MONTH OF SEPTEMBER at 12:00AM-12:00AM FITNESS FLOOR
Camp 1 - Monday & Wednesday 7:30 pm
Camp 2 - Tuesday & Thursday 9:30am
Max number of participants 8

This best-selling boot camp is a results-oriented system designed to bounce you into phenomenal shape. By combining both aerobic and anaerobic exercise, this boot camp is Sebaj Adel's answer to the lazy summer life...he will tune you up in time to fit into your fabulous fall wardrobe! Spaces are limited. Reserve your space today.
Cost:
500 Members
575 Non Members
For more information please contact Jeannie Neidich at jneidich@insideclay.com, or call 212.206.9200.


CLAY SPA COMPLIMENTARY 30 MINUTE FLYING THAI TREATMENTS
MONTH OF SEPTEMBER at 6:30PM-7:30PM
Every Mondays & Wednesday at 6:30-7:30 beginning September 5th

Flying Thai is a fun therapeutic combination of Traditional Thai Massage, yoga stretching, acupressure and exercise movement aimed at harmonizing, energizing and restoring the body.

The flying aspect of the session has the recipient in an inverted pose atop the practitioners feet allowing their head, neck and spine to hang freely while points along the body are gently and easily massaged.

The inversion allows gravity to work for the recipient by using their own body weight as a natural form of tractioning while elongating the spine, relieving pressure on the discs, ligaments and nerve roots, hydrating the cushioning discs between each vertebrae of the spine and stimulating circulation of the body.

Location: stretching area behind the fireside lounge *Sign up is required at the front desk
*COMPLIMENTARY

For more information or to register, please contact the front desk at 212.206.9200.