CLAY

DAY	TIME	CLASS	INSTRUCTOR	STUDIO


MONDAY	7:00A - 8:00A	Circuit Training	Melissa Delancey	Fitness Area

	7:00A - 8:00A	Vinyasa Yoga Open	Kristin McGee	A

	8:30A - 9:30A	TRED (TM)	Cheri Fogleman	Cardio Area

	9:00A - 10:00A	Rockin Yoga	Joanna Ross	A

	10:00A - 11:00A	Power Sculpt	Leslie Howitt	A

	12:30P - 1:30P	Ashtanga Open	JD Wolfe	A

	6:00P - 6:30P	WellMAT	Stacy Grant	A

	6:30P - 7:30P	WellSCULPT	Stacy Grant	A

	6:30P - 7:30P	Cycle Challenge	Jamie Norcini	B

	7:30P - 8:30P	Pilates Mat	Ami Ipapo	A



TUESDAY	8:00A - 9:00A	Vinyasa Yoga Open	Kim-Lien Kendall	A

	9:00A - 10:00A	Pilates Props	Ami Ipapo	A

	10:00A - 11:00A	Heart & Soul	Marlowe Fisken	A

	11:00A - 11:30A	CLAY Core	Jamie Norcini	A

	11:30A - 12:30P	TRED (TM)	Jamie Norcini	Cardio Area

	12:30P - 1:30P	Director's Cut	Terry Fister	A

	6:00P - 6:30P	Dancers Abs	Kym Perfetto	A

	6:30P - 7:30P	Circuit Training	Alix Fenhagen	Fitness Area

	6:30P - 7:30P	Just Dance!	Kym Perfetto	A

	7:30P - 8:45P	Vinyasa Yoga 1	Sylvie Barthelemy	A



WEDNESDAY	7:00A - 8:00A	Vinyasa Yoga Open	Kristin McGee	A

	8:30A - 9:30A	TRED (TM)	Jamie Norcini	Cardio Area

	9:30A - 10:30A	willPower & grace (TM)	Sara Haley	A

	10:30A - 11:15A	CLAY Core+	Sara Haley	A

	12:30P - 1:30P	Ashtanga Open	JD Wolfe	A

	6:30P - 7:30P	Pilates Sculpt	Narween Otto	A

	6:30P - 7:15P	Cycling	Milian Gotovac	B

	7:30P - 8:30P	Main Event	Joe DeGeorge	B

	7:30P - 8:30P	Restorative Yoga 1	Narween Otto	A

	7:30P - 8:30P	Pilates Reformer*	Katie Aggen	Pilates Area



THURSDAY	7:00A - 8:00A	Circuit Training	Melissa Delancey	Fitness Area

	8:00A - 9:00A	Chi Kung (Qigong)	David Dollase	A

	9:00A - 10:00A	corePOWER	Ami Ipapo	A

	10:00A - 11:15A	Oh! Femme	Aida Palau	A

	12:30P - 1:30P	BodyWedge Workout	Cheri Fogleman	A

	5:30P - 6:30P	Masala Bhangra Workout®	Sarina Jain	A

	6:30P - 7:30P	Power Sculpt	Gary Baddal	A

	7:30P - 8:30P	Vinyasa Yoga 1	Daniel Dale	A



FRIDAY	7:00A - 8:00A	TRED (TM)	Cheri Fogleman	Cardio Area

	8:30A - 9:45A	Vinyasa Yoga Open	Kristin McGee	A

	9:00A - 10:00A	Pilates Jump*	Ami Ipapo	Pilates Area

	10:00A - 11:00A	Cardio Sculpt	Jamie Norcini	A

	11:00A - 11:30A	CLAY Core	Jamie Norcini	A

	12:30P - 1:30P	Pilates Mat	Lisa Jones	A

	6:00P - 7:30P	Restorative Yoga 1	Narween Otto	A



SATURDAY	9:00A - 10:00A	Rockin Yoga 2	Joanna Ross	A

	10:00A - 11:00A	BodyWedge Workout	Cheri Fogleman	A

	10:00A - 11:00A	Cycle Challenge	Ryan Murray	B

	11:00A - 12:00P	Pilates Tower*	Joanna Meyer	Pilates Area

	11:00A - 11:30A	CLAY Core	Cheri Fogleman	A

	11:30A - 1:00P	Vinyasa Yoga 1	Lisa Landphair	A

	1:00P - 2:00P	Prenatal Pilates**	Paolina Weber	A

	3:00P - 4:00P	Intermediate Reformer*	Lisa Jones	Pilates Area

	4:00P - 5:00P	Pilates Props	Lisa Jones	A



SUNDAY	9:00A - 10:00A	Vinyasa Yoga Open	Narween Otto	A

	10:00A - 11:00A	Pilates Reformer*	Sophie Poletti	Pilates Area

	10:00A - 11:00A	Samba Sunday	Ricardo Villa	A

	10:15A - 11:00A	Weekend Warrior Ride	Marissa Anteby	B

	11:00A - 12:00P	Pilates Reformer*	Sophie Poletti	Pilates Area

	11:00A - 12:00P	Cardio Sculpt	Ricardo Villa	A

	12:00P - 1:00P	Dynamic Core Blend	Shauna Jenkinson	A

	3:00P - 4:30P	Vinyasa Yoga 2	Amrit Ramkisoon	A

	4:00P - 5:00P	Pilates 101*	Beatriz Montserrat	Pilates Area




Summer Schedule Effective May 18th, 2009 Semi-private Pilates classes are $40 for members, $50 for nonmembers; reservations are required. *Prenatal Pilates classes are $20 for members, $25 for nonmembers